Join Our Newsletter

Get the latest updates from the Missoula Underground. Enter your name and email address below!

Back to Business Bootcamp

Posted Aug 28, 2010 by . This entry is filed under Bootcamp and Group Fitness

Get Serious! Get Serious!

Time To Get It Together!

Beginning September 7, the Missoula Underground Strength Training Center will be hosting several Bootcamps to get your ass back in shape or in shape for the very first time!

Our camps are uniquely different from most Bootcamps you've either done, or seen before. Each camp is lined out for four weeks at a time and are designed to:

Increase Strength and Joint Stability

Correct Poor Movement Patterns

Stimulate Inactive Muscles

Dramatically Decrease Body Fat

Increase Mobility

Increase Cardiovascular Capacity

Our unique training model get's this job done every time. Not only will you benefit from all the changes that you'll be experiencing, but you'll get to achieve these results using...

read more

Recent Entries

Older Entries »

Road To Strength (I)

The Road to Strength – by definition:

The Road to Strength or RTS, is a Youth Fundamental Athletic Development program, or YFAD, that's been specifically designed to work with any and all athletes according to their current level of athleticism.

In the Road...

read more

Started training at 8 years of age!

Road To Strength at MUST

The Road to Strength

Beginning September 7th, MUST will be hosting several RTS camps that will run throughout the week and over the course of the entire year.  

Athletes:

Currently within the Road to Strength, we take athletes from ages 10...

read more

 It wasn't the cereal, trust me!

YFS Camp

Beginning on Monday, July 12, The Missoula Underground Strength Training Center will be hosting a Youth Fundamental Strength and Conditioning Camp for youngsters ages 10-13.  (If your athlete is younger or older and you still feel like they may fit into the camp, call us)

read more