YFS Camp
It wasn't the cereal, trust me!
Youth Fundamental Strength Training
Beginning on Monday, July 12, The Missoula Underground Strength Training
Center will be hosting a Youth Fundamental Strength and Conditioning Camp
for youngsters ages 10-13. (If your athlete is younger or older and
you still feel like they may fit into the camp, call us)
The Camp will run four days per week at 9am, Monday through Thursday for
six weeks, ending August 19th.
The purpose of this camp is to get youngsters educated and started on the
fundamental movement patterns required in order for them to move
appropriately as they develop as athletes, and to gain the joint strength
and proper mobility they will need to excel as athletes in the future.
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